5 Homework Strategies for Students with ADHD

Every child will likely have trouble with homework at some point, but for children with ADHD, the problem can go beyond a few assignments. Students with ADHD often face challenges with focus, patience, and organization. These challenges can make it hard for students to perform to their full potential in and out of the classroom. With these ADHD homework strategies, your child can learn how to focus on homework, get better grades, and build their confidence. Learn how you can help improve your child’s academic skills with these homework and study tips for kids with ADHD.

1. Study in spurts. ADHD can make it hard to focus, so breaks are a must. Studying in short spurts can help. Give your child regular breaks from homework for a snack or a walk, and let the mind refresh and reset! This will give your child a chance to burn off extra energy and improve concentration when he or she returns.

2. Get organized. Organize school supplies and make checklists and schedules for homework and assignments. Help your child get his or her bag ready for school the next morning and make sure all homework is complete. You can make organization fun for your child with coloured folders, special pencils, stickers and cool labels.

3. Create a homework-only space. Children with ADHD can be easily distracted by their surroundings. Find a comfortable place where your child can work with few distractions. Use this as a quiet study space away from noise and movement where your child can clear his or her mind and focus.

4. Create a consistent schedule. It is important for kids with ADHD to have a consistent routine. This will help your child start his or her homework and focus. Set a time each day for your child to sit down and complete their work.

5. Know when it’s time to quit. Children with ADHD can become easily frustrated and overwhelmed. Encourage your child to keep going as long as they can, but don’t push your child too much. If they have hit their limit, stop for the night. If homework hasn’t been completed for the following school day, send the teacher a note to explain.

Allison Green
Boston Tutoring Services