Mental Health

Importance of Empathy in the Classroom

Results of a recent study at the University of Michigan show a troubling trend in regards to bullying and empathy in US classrooms. Over the past three decades, empathy among teens has dropped nearly 40 percent, and 1 in 3 students report experiencing bullying at least once. In light of these stats, it’s clear that cultivating and restoring empathy should be a priority in school. Here are four tips for educators looking to create more…

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Holiday Break Tips for Students Away from Home

The holidays are a special season filled with food, family, friends, and fun, but what do students do when they cannot head back home for the holiday break? Follow these tips if you find yourself far from home this season. Try to begin with coping and realization. We realize that this is easier said than done, but all in all, students should realize that they are not the only one spending a holiday break alone.…

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Self Care for Students Over the Holidays

Students and teachers are enjoying winter break, and excitement is running high! It is hard to believe we have completed the first four months of school and we are approaching a new year. After the winter performances and class parties are over, we spend time with the people we love to ring in the new year. It’s so important to keep self care in mind throughout this time.  One challenge of the holiday season is…

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LGBTQ Inclusivity in the Classroom

Studies have shown LGBTQ students are more likely to be bullied at school, which can lead to missed classes and a higher risk of suicide. For those kids, a teacher who knows how to be inclusive can make a big difference, but many teachers aren’t sure how to do that. Over the years, gender and sexual identity have evolved, and not everyone has kept up.  A Queer Endeavor helps teachers navigate questions like how to…

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When Students Say “I Can’t Do This”

When classroom tasks get a little too difficult, it’s common for teachers to hear “I can’t do this” from their students. Most at-risk kids have some self-defeating behaviors, including those that result in personal failure, and even students who don’t face extra challenges in the classroom get frustrated. Helping students push past their self-perceived limitations results in the beginnings of success. This leads into a success building upon success behavioral cycle. In order to get…

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The Many Benefits of Creativity

Creativity is an incredibly valuable skill. All too often, we outgrow our imagination with age due to an encroaching sense of self doubt, an ingrained belief that it’s an impractical pursuit, or firm guidance from more experienced grown-ups advising engineering over art school. Although almost everyone would agree that creativity is important, budget cuts to areas of education like art and music programs demonstrate differently. Creativity should be encouraged along with technical knowledge, since the…

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Challenging Self-Doubt

According to social scientists, a mindset based on self-doubt leads to two common coping mechanisms among children and young adults. The first is called “self-handicapping,” which is when students underperform as a way to shield themselves from the psychic consequence of working hard yet doing poorly. The other is “subjective overachievement,” which is taking heroic measures to guarantee a successful outcome, and attributing that success solely to effort. The overachieving variant of self-doubt is common…

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Promoting Gender Equality in the Classroom

As young children begin to take notice of gender equality and the differences in social expectations for gender roles, the ways in which their teachers interact with them become more weighted. These interactions also create long-lasting effects in other areas of their lives, at times limiting their self-image and their perception of the opportunities that are available or appropriate for them. This trend is especially apparent in the shortage of women who pursue education and…

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Teens and Tech Addiction

Look up from this screen right now. Take a look around. On a bus. In a cafe. Even at a stoplight. Chances are, most of the other people in your line of sight are staring at their phones or other devices. And if they don’t happen to have one out, it is certainly tucked away in a pocket or bag. But do we truly have a technology addiction? And what about our kids? It’s a scary…

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Starting School Later Can Improve Student Health

It’s safe to assume that high school students would probably cherish a little extra sleep in the morning, but did you know that studies show that starting school later for teens is actually healthier for them? Sleep experts have determined a shift in sleep cycles (circadian rhythms) in recent studies. This shift begins in adolescence and makes it more difficult for most adolescents to fall asleep as early as younger children or older adults. Typical…

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