It’s no mystery that exercise boosts mental health and cognitive function in kids. A nine-month study of children aged seven through nine found that kids who were active could think more clearly, and a March 2020 report found that 12-, 14-, and 16-year-olds who exercised regularly were less likely to develop depression by age 18. Brain scans of 20-year-olds revealed that active young adults have better recall and thinking ability. The relationship between movement and…
Peaceful, student-led protests and activism have been a powerful force for change throughout American history. In 1925, for example, students at Fisk University staged a 10-week protest to speak out against the school’s president, who didn’t want students starting a chapter of the N.A.A.C.P. In 1940, almost 2,000 students protested after New York University decided to pull a black player from its football roster to accommodate the University of Missouri’s segregationists. And campus-based activism, including…
Is a dump truck a vehicle? What about a skateboard? An elevator? A hamster wheel? These are some of the questions math educator Christopher Danielson has asked — or been asked — while playing a reasoning game he calls “Is It or Not?” The game began with a debate between another math educator, Kassia Wedekind, and her six-year-old daughter, but Danielson has played it with children of all ages, including his own. “It was a…
There are many fun autumn activities for families to enjoy in the Boston area this year. Check out our list of autumn activities and events happening around Boston and have a wonderful fall season! Colby Sunflower Farm When: Sat 9/16/23 – Tues 10/3/23 Where: 50 Scotland Road, Newbury, MA Age: toddlers, kids, teens, adults Cost: $10 per car Come experience a sea of sunflowers at Colby Farm in Newbury! Due to the rain in July,…
Knowledge is indeed power, but academic achievement is only one aspect of a successful education. Children must also learn social-emotional skills to develop healthy identities, manage emotions, set goals, express empathy, build relationships, and make decisions. Teaching and practicing these techniques is called “social-emotional learning” (SEL). SEL has many benefits for students, ranging from improved school performance to healthier friendships. Plus, down the road, those with strong social and emotional competence are more likely to…
When it comes to early childhood development, many parents focus on things like a healthy diet, regular exercise, and stimulating activities. Elementary school friendships are easily overlooked as something that has an influence on a child’s development, but they are more important than you may realize. Paul Schwartz, a professor of psychology and a child behavior expert, suggests that friendship contributes significantly to the development of a child’s social skills. Through friendships, children learn to…
It’s that time of year again—it’s back to school season, and about time to start off another school year! While a new outfit or set of school supplies can definitely help get you off to a good start, so can a fresh perspective. August is a great time for students to evaluate their performance from the previous year, explore new ways to overcome challenges, and come up with a plan to stay on track for…
Demand has surged for outdoor and wilderness programs, driven by parents desperate to get their kids off-screen and out of the house. Numerous New England wilderness schools report they could double or triple their already increased programming and still have waiting lists. “I think we’re entering the golden age of outdoor education,” says Sam Stegeman, executive director of the Vermont Wilderness School. “Because of COVID, one of the silver linings is we’re finally getting huge…
Most days, Jen Lamott would describe her daughter, Katie, as cheerful and kind. Lately, though, the 7-year-old has been acting moody and sometimes grunting instead of talking. “It’s like we have a teenager suddenly,” Lamott said. But while teenagers’ attitudes are usually chalked up to puberty, Lamott knows that something else is at play in her house: exhaustion. Katie has been having trouble falling asleep, expressing greater sleep anxiety and starting to take naps to…
Student loan payoff can often be a financial nightmare. The system is loaded with confusing loan payoff and payment plan options, bad information, and pitfalls to avoid, and one wrong move can cost you thousands of dollars. Meanwhile, COVID-19 has added even more confusion with federal student loan payments being suspended temporarily, but even if your loans are on hold for now, you’ll likely need to start making payments eventually. If you know how to…
